131. How Exogenous Ketones Can Help You Lose Weight, Train Harder, Think Clearer - Michael Brandt (H.V.M.N)

Today, I've got Michael Brandt, the CEO and co-founder of H.V.M.N (Health Via Modern Nutrition). H.V.M.N. was founded upon the idea of utilizing a systems engineering approach towards enhancing health, longevity, and performance. As scientists, technologists, and engineers, their organization believes that modern science, quantitative biomarker sensors, a personalized approach, and a systems engineering mindset that allows them to oppose and reverse those nutritional trends. H.V.M.N is doing this all through their flagship product, Ketone IQ, an exogenous ketone (also my personal favorite to keep me in a fasted state or curb cravings).

Ketones are nature’s superfuel, proven to support energy, focus, endurance, and more. Developed alongside the U.S. military and top universities, Ketone-IQ™ delivers all those benefits in one drink. No caffeine, no sugar—just clean, on-demand energy for superior physical and cognitive performance.

For 10% off your order, use the code JOELEVAN at checkout

If you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then DM me “I'M READY”@joelevancoaching or email me info@joelevancoaching.com [www.joelevancoaching.com]

Timeline
5:00 - HVMN’s working with the DOD and first responders
8:06 - How ketones affect immunity and virus protection
18:50 - What makes HVMN unique, difference between MCT and ketones
21:10 - Difference between ketone salts & esthers
28:11 - How one should use the new Ketone IQ
31:56 - When are the best times to use ketones?
41:00 - Should anyone not be using ketone supplements?

Other Resources/Links

HVMN Website - use code JOELEVAN for 10% off

Books Recommended

Shoe Dogs

The Speed of Trust

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132. Stop Taking Statins: The Truth About Cholesterol (Weight Loss Wednesday)

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129. The #1 Food For Brain Health & The 4 Foods To Avoid (Friday Health Hacks)