132. Stop Taking Statins: The Truth About Cholesterol (Weight Loss Wednesday)

Every Wednesday I go LIVE to talk about a topic, trend, and the latest research in the areas of metabolic health and weight loss. I’m on a mission to help over a million people get healthy and lose weight so that they can start living the highest version of themselves. When you’re healthy, you’re more confident and have higher self-esteem. That confidence bleeds into every area of your life. Those same people are more purposeful and make greater change in the world.

This week we talk about STATINS:

  • do they do what they really say they're supposed to do?

  • why fat clogs our arteries in the first place

  • what's the real role behind LDL, the so-called "bad cholesterol"


I just created a Weight Loss Diet Blueprint that's FREE! I get often asked "How should I eat? What foods should I eat? How much?" This cheat sheet is your answer. I give this to all my private wellness clients and I want you to have it. Simple message me "I WANT IT" on Facebook or Instagram @joelevancoaching or email me info@joelevancoaching.com

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133. Copaiba vs CBD: Copaiba's Neuroprotective & Pain Modulating Benefits

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131. How Exogenous Ketones Can Help You Lose Weight, Train Harder, Think Clearer - Michael Brandt (H.V.M.N)