140. The 5-Second Rule: Crush Procrastination & Increase Productivity (Mindset Monday)

Aug 22

On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger.

This week’s episode will be on The 5-Second Rule:

It's origin
Why it works?
How to implement it into your life.

I just created a cheat sheet called the Top 10 Mindsets You Need To Be Successful In Life & On Any Diet. If you’re interested in getting this, simply message me “MINDSET” at info@joelevancoaching.com or DM me on Instagram @joelevancoaching

Other Resources
The 5-Second Rule Book by Mel Robbins

mel robbins5 second rulemel robbins 5 second ruleprocrastinationeliminate procrastinationproductivityincrease productivitymindsetjoel evanjoel evan coachingthe hacked life

Joel Aylworth

140. The 5-Second Rule: Crush Procrastination & Increase Productivity (Mindset Monday)

141. The Truth About Water Distillation & Why It's The Best Form of Filtration, The Mineral Myth - My Pure Water (Glenn Meder & Taylor Wagemen)

139. How I Beat C*V!D Naturally (A Holistic Health Protocol)