159. Negativity Kills (Mindset Monday)

On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger.

This week’s episode will be on Negativity:

- Why POW's in the Korean war suffered the most yet incurred no physical abuse
- The #1 factor that prevents people from achieving their goals
- The four step process used again American soldiers to crush their souls

I just created a cheat sheet called the Top 10 Mindsets You Need To Be Successful In Life & On Any Diet. If you’re interested in getting this, simply message me “MINDSET” at info@joelevancoaching.com or DM me on Instagram @joelevancoaching

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160. Biohacking For Women: Protein Ratios, Strength Training, Weight Loss, Cold Therapy - Kristin Weitzel

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158. Ozone Therapy: The Health Hack That Fixes Everything - Micah Lowe