092. Mindset Monday: Why Setting Goals Doesn't Work, The Two Most Important Things When Setting Goals

Written By Joel Aylworth


On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger.

This week’s episode will be on GOALS:

  • Why you’re probably doing them wrong

  • Do categories for goal-setting work?

  • The two most important characteristics you need to focus on when setting goals

If you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then  DM me “I'M READY”@joelevancoaching or email me info@joelevancoaching.com [www.joelevancoaching.com]

Joel Aylworth
Previous

093. Biostrap: The Most Advanced Biometric Fitness Tracker, Predicting Injury or Sickness, Improving Heart Health - Kevin Longoria
Next

091. Friday Health Hacks: The #1 Best Apple Cider Vinegar (ACV) Habit For Weight Loss