077. Biohacking Your Skin: Top 3 Supplements For Skin Health, Skin Cancer Prevention - Rachel Varga

My guest on this week's show is Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and Naveen Jain and more! Rachel is also a speaker and a 4 time academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation are available.

Rachel just launched a new Skin Camp for Men. If you're interested head over to https://mensskincamp.com. 

Also, if you're interested in doing a One-on-One Skin & Rejuvenation Consultation with Rachel, use promo code  "JoelEvan” for 15% off  https://rachelvarga.ca/get-started

To learn more about Rachel, head over to  https://RachelVarga.ca

Timeline

7:15 - Rachel’s 5-Step process to beautiful healthy skin
12:00 - Skin cancer and what are some prevention tips
16:00 - The top three supplements for skin health
26:50 - Rachel’s favorite biohacks for skin health
33:30 - Exciting projects Rachel is working on
39:00 - Lightning Round Questions

Other Links/Resources

For A One-on-One Consultation with Rachel use code "JoelEvan” for 15% off  https://rachelvarga.ca/get-started
YouTube https://www.youtube.com/channel/UCZUxR4hUHm4Lf0WisIrudqw
Facebook https://www.facebook.com/rachelvargaofficial
The Beauty & The Biohacker Podcast https://www.beautyandthebiohacker.com
https://www.linkedin.com/in/rachelevarga/

Books Recommended

Mists of Avalon

Ready Player One

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078. What Your Blood Test Isn’t Telling You, Gut Health, Holotropic Breathwork - Ryan Kennedy

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076. The Invisible Epidemic: Trapped Emotions, The Source of Most Chronic Pain & Disease - Dr. Bradley Nelson