158. Ozone Therapy: The Health Hack That Fixes Everything - Micah Lowe
Blessed to have my good friend Micah Lowe, the "Ozonaut." Ozone therapy is great for immune system support, athletic recovery, wound and skin care, pain relief, increasing energy and decreasing brain fog.
We talk about how ozone therapy improves your body’s intake and use of oxygen and activates your immune system. Micah’s company, Simply 03, develops equipment for people to conduct affordable ozone therapy from their own homes. After doing tons of research on ozone therapy, I ended up purchasing a Simply O3 system about two years ago, way before I knew Micah. What attracted me to his brand specifically was: the affordability, the quality, and the training that he provides along with the system. I can also say that I've had things break and his team has shipped things out the next day. This is a guy who really cares about how he shows up and his company.
Ozone is not the ozone in the atmosphere, that barrier protecting us from the sun, at least, not the one we're talking about. Itt’s a really strong oxidant that alters your body at a cellular level and helps your mitochondria make more antioxidants. Ozone stimulates growth factors and increases oxygen metabolism. This in turn increases energy and stamina and reduces brain fog.
Simply O3 manufactures high-quality ozone generators, ozone kits, ozone skincare, and accessories. Since there are many kinds of ozone therapy, we cut right to the chase about how Simply 03 works, what makes it special and how to balance it with the rest of your body care and plan for your health.
There’s a cosmetic side to ozone, too. Micah co-founded the ozone cosmetic skin care company, Honest O3, with his brother. The company specializes in manufacturing and selling oxygen-rich cosmetics, such as creams and gels.
Timeline
3:00 - How Micah got started into ozone
13:26 - What is ozone? Why should people use it?
17:18 - How ozone can help with the circulation and possibly the C-virus
23:33 - Different ways to administer to ozone
30:00 - Testimonials and what Micah has seen
34:46 - What does Micah do personally when it comes to an ozone routine
40:56 - Metabolic health and weight loss?
50:23 - Lightning Round Questions
Other Resources/Links
Books Recommended