On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger.

This week’s episode will be on becoming a morning person:

• Why you should become a morning person

• 5 minutes to becoming a morning person

• How I started waking up at 4am consistently in just 2 weeks

I just created a cheat sheet called the Top 10 Mindsets You Need To Be Successful In Life & On Any Diet. If you’re interested in getting this, simply message me “MINDSET” at info@joelevancoaching.com or DM me on Instagram @joelevancoaching