We've got Catharine Arnston back on the show for a second time and I couldn't be more pleased. Catharine is the founder and CEO of EnergyBits a spirulina and chlorella algae supplement company that is on a mission to educate the world about the healing and immune-boosting effects of algae. Catharine first started her research in algae when her sister was diagnosed with cancer and discovered a more alkaline diet would help. This led her to the vast research of algae. She was so impressed, that she launched her own company, EnergyBits.

To learn more about EnergyBits and the power of algae you can also check out the first episode I did with Catharine here.

To try EnergyBits and get 20% off your order, use the code "JOEL" at checkout. 

Spirulina, the blue bag (EnergyBits) is typically used for smooth sustained energy, reduce cravings, anti-viral, anti-tumor and much more. Chlorella, the green bag (RecoveryBits) is better for detox, sleep, and alkalinity. 

In this episode we talk about how algae is disrupting the omega 3 and collagen industry, how bio hacks like cryotherapy and red light therapy can enhance detox, brain health and algae, and much more.

If you're looking for holistic health coaching and getting to the root cause of your issue, whether it's weight loss, PCOS, gut health (H Pylori, candida, parasites, GERD), or detoxing from heavy metals, I can help. I'm also accepting applicants to join my 12-week weight loss coaching program for men and women who are dedicated and motivated and want to take action and get to the root cause of their issues. If you're interested, DM me “READY”@joelevancoaching or email me info@joelevancoaching.com [www.joelevancoaching.com]

Timeline

3:00 - Why algae is not well understood?
7:30 - What makes EnergyBits different from other algae brands
16:25 - How EnergyBits is disrupting the omega 3 and collagen industry?
26:55 - The difference between liquid chlorophyll 
35:40 - Why combining cryotherapy & algae can help push your detox
40:10 - how red light therapy enhances effects of algae
44:54 - why algae is a better form of collagen than typical powders
53:32 - Brain health and algae 
57:18 - Spirulina helps with tumors
58:05 - Algae and sexual performance
59:05 - How algae helps the immune system

Other Resources/Links
EnergyBits - use code code JOEL for 20% off