In this episode, I sit down with Dr Nathan Bryan, an expert in nitric oxide, the author of Functional Nitric Oxide Nutrition, and the founder of N1O1. At N1O1, consumers like myself can now get access to nitric oxide through the form of lozenges to up regulate the production of NO in the body. Dr Bryan has also figured out the way to harness the power of NO topically, which he believes will revolutionize the skincare industry as NO repairs wrinkled and damaged skin by reversing cell aging.

This podcast was one of those podcasts that blew me away as a host, and I felt myself wanting to ask more and more questions. I would definitely have some of Dr. Bryan's products in my arsenal for those "just-in case" scenarios for enhanced immunity, wound healing, or even as a biohack to stack with other modalities like red light therapy. In this episode you'll find out why NO is so powerful and is one of the most crucial molecules we need to reduce inflammation and aging. 

1. Nitric oxide is one of the most important molecules produced in the human body. It controls and regulates most cellular functions

2. Loss of nitric oxide is the earliest event in the onset and progression of most if not all chronic diseases.

3. As we age, we lose the ability to produce nitric oxide putting us at risk for age-related disease.

4. New discoveries in science and medicine reveal what goes wrong in people that can’t make nitric oxide and we now know how to fix these basic problems with simple diet and lifestyle changes without drug intervention.

Timeline

1:24 - Why your body needs nitric oxide (NO)
4:15 - How nitric oxide is made
5:55 - Most common reasons aren’t making enough NO
7:12 - Why you need to stop with your mouthwash
9:25 - Problems with nutrition and nitric oxide
12:00 - Skincare and nitric oxide
14:10 - The key to wound healing
15:36 - Nitric oxide and COVID
19:00 - Diabetes and nitric oxide
21:50 - Athletes and nitric oxide
24:10 - The topical effects of nitric oxide and skin care
27:00 - Exciting projects Nathan is working on

If you're looking for holistic health coaching and getting to the root cause of your issue, whether it's weight loss, PCOS, gut health (H Pylori, candida, parasites, GERD), or detoxing from heavy metals, I can help. I'm also accepting applicants to join my 8-week weight loss coaching program for men and women who are dedicated and motivated and want to take action and get to the root cause of their issues. If you're interested, DM me “READY”@joelevancoaching or email me info@joelevancoaching.com [www.joelevancoaching.com]

Other Links/Resources
Dr. Nathan Bryan's website
N1O1 - Dr. Bryan's skincare and supplement company